For 2020: Try evolving instead of resolving 

I’ve never been one to make New Year’s resolutions. It feels like I’m endlessly striving to eat less, exercise more, spend less money…blah, blah, blah. Somehow resolutions make me feel like I’m trying to “mend my ways” which ends up being a set-up for failure. Lately I’ve been aiming for an “evolution” or a gradual shift in my happiness factor. […]

By |December 30th, 2019|MYM Blog|

It’s the most curious time of the year…

I guess it’s no surprise that I’ve been thinking a lot about the holidays — it’s hard to escape this time of year.

For some odd reason, I love this season which is curious because it was very stressful for me growing up. We celebrated Christmas even though we were Jewish (according to Jewish law). Both of my grandmothers were Jewish, […]

By |December 16th, 2019|MYM Blog|