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    Busy is as busy does

Busy is as busy does

Before the pandemic, I had a goal to stay home at least two nights a week.  Most weeks I was unsuccessful. I was feeling overwhelmed and exhausted with my work, music, social and family schedule.

Almost everything on my schedule was positive and fun, but it was simply too much. I’m aware that […]

By mindyourmind|February 17th, 2021|Uncategorized|
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Finding “self-time” and discovering a new craft: Rick Molitor, Madras OR

The first time I met Rick Molitor, he was wearing a suit and tie. Clean-shaven, kind and enthusiastic, he was superintendent for Jefferson County School District 509-J.

As a long-time educator and father of two, he is passionate about community and providing all kids and young adults with access to a quality education. […]

By mindyourmind|February 3rd, 2021|MYM Blog|
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The Mind Your Mind Central Oregon strives to:
1) increase awareness of the importance of mental wellness to one’s overall health;
2) reduce the stigma related to mental health, mental illness and help-seeking; and
3) provide practical resources that individuals, families, schools, work sites and communities can use to promote mental health.

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